It’s all in the planning! Each of us at some point have made plans with the best intentions, to start exercising, or create a change to improve our health. At …
Exercise Fleurieu Exercise Physiology Blog Goal Setting MotivationHow do I get myself to KEEP exercising??
Endometriosis Exercise Fleurieu Exercise Physiology Blog Women's HealthHow can exercise help Endometriosis?
What is endometriosis? Endometriosis is a gynaecological condition where endometrial or abnormal tissue begins to grow outside or around the uterus and pelvis. Endometriosis is a complex condition which can …